Superb hands on coaching so it’s safe and right for YOU!

Incredibly welcoming, inclusive, and adapted classes for everyone.

I recently joined Forge Valley and am so very happy I did! Its a very welcoming atmosphere, the coaches are all so knowledgeable, supportive and encouraging and I love how many class times there are!! I definitely recommend.

Excellent trainers and the group classes are really fun!

As a busy mum with 2 kids under 4, I can’t speak highly enough of Forge and the coaches there. We successfully went through my second pregnancy together enabling me to stay active right up to a week before birth. They carefully curate your workout and ensure you’re moving in the best way possible for your abilities. Wonderful people. Wonderful community. 10/10 will keep going 💪

Great facility and trainers!

A True Fitness Family at Forge Valley Fitness Since joining Forge Valley Fitness in May 2023, I’ve embarked on a transformative journey that’s reshaped not just my physique but my entire outlook on fitness and community. With Terrance, Bonnie, and their passionate team at the helm, this gym is more than a fitness center—it’s a family that grows stronger together. My transition to a more sedentary job role brought me to Forge Valley Fitness with a clear goal—get in shape for my upcoming wedding. The support and personalized coaching I’ve received have propelled me to a level of fitness I once thought was reserved for my younger years. This journey has been about rediscovering my potential, and I’m eager to see where it leads. The detailed attention from the coaching staff, especially during the regular check-ins, has been a cornerstone of my progress. These discussions extend beyond workouts, covering nutrition, stress management, and overall well-being, showcasing the gym’s holistic approach to health. The community spirit at Forge Valley Fitness is its heartbeat. Every member’s achievement is celebrated, creating a positive and motivating environment that’s truly special. This collective support has been vital in pushing me beyond my perceived limits. The gym’s commitment to broader engagement, including participation in global events, has been inspiring. The encouragement I received to compete in the 2024 CrossFit Open—completing workouts 24.1, 24.2, and 24.3—epitomizes the supportive atmosphere that Forge Valley Fitness cultivates. Without the unwavering support from both coaches and members, I would have never imagined competing, let alone completing these challenges. The gym’s facilities are impeccably maintained, with well-organized and clean equipment. The generosity and willingness of members to share resources underscore the collaborative spirit that makes every workout efficient and enjoyable. Forge Valley Fitness has redefined my understanding of what a gym can be. It’s a place of personal growth, community, and unwavering support. The connections I’ve made here go beyond the workouts, embedding a sense of belonging and achievement in all of us. Joining Forge Valley Fitness was a pivotal decision in my life, one that’s led to incredible physical and personal growth. It’s a place where limits are tested, boundaries are expanded, and every achievement is a shared victory. I look forward to continuing this journey with the incredible people who make Forge Valley Fitness what it is—a true fitness family.

I have been a member of Forge Valley Fitness for a great number of years. The entire team has guided me along my physical and mental health (because one of the valuable things I have learned in the Community they foster, physical and mental health go hand-in-hand) journey! Helping push me through challenges and celebrating my successes; I know I wouldn’t be this version of me without them. Highly recommended 👌