The Gym For Fitness In Vernon
FOR ALL LEVELS
Join Us at Vernon's #1 Functional Fitness Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
WE'RE READY TO GUIDE YOU ON YOUR JOURNEY!
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
Our group training is lead by our professional coaches with an encouraging environment to help you stay motivated and reach your goals!
Our youth groups are where kids or teenagers learn proper technique, build strength and improve their fitness while socializing with likeminded individuals.
Our Masters class will teach you to how exercise properly while you work on improving strength, flexibility, cardio and more.
Work 1-on-1 with one of our amazing coaches to create your perfect plan. We will measure the effectiveness of each and every session!
Explore customized training for teams in all sports with over 10 years experience working with professional athletes and minor league sports teams.
For those who are looking to round out their healthy journey, we offer personalized nutrition coaching to help reach your performance and lifestyle goals.
WHAT ARE PEOPLE SAYING
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE CONSULT so you can see if Forge Valley Fitness is the right gym for you!
CLAIM YOUR FREE CONSULT AND TOUR!
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The Best gym near me in Vernon
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ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at Forge Valley Fitness, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.